ESPeak Experiences
Peak experiences are moments of intense happiness, creativity or personal fulfilment that allow us to reach our full potential.
Socioemotional Education
Maslow’s Principles Applied to Education
Maslow’s principles can be effectively applied in the educational context to promote optimal learning and the holistic development of students.
Esteem Needs
Esteem needs, including self-respect and recognition from others, are fundamental to our personal and social development.
Value of Nonviolence
Nonviolence is a philosophy and a powerful strategy for resolving conflicts peacefully. Violence only perpetuates the cycle of violence and does not solve the underlying problems.
Generosity and Altruism
Generosity and altruism are essential qualities that enable us to build a more just and equitable society. Cultivating these qualities in our lives gives us a sense of purpose and connects us to something greater than ourselves.
Life Lessons
Steve Jobs’ Stanford University commencement speech provides us with valuable lessons about the importance of following our passion, learning from failures, living each day as if it were our last, not being afraid to follow our own path, and persevering despite obstacles.
Ambition and Humility
Ambition and humility are important qualities in life. Ambition drives us to set challenging goals and work hard to achieve them, while humility helps us stay grounded and connected to others.
Literature and Theatre in Ancient Greece
Literature and theater in ancient Greece played an important role in the life of the ancient Greeks. Epic and tragedy were the most prominent literary genres, with writers such as Homer and Sophocles leaving a lasting legacy.
Greek Art & Architecture
Greek art and architecture are a fascinating window into the past. Through sculpture, painting, temples and theaters, the ancient Greeks expressed their love of beauty and the pursuit of knowledge.
Western Philosophy
Western philosophy is a discipline that seeks to understand the foundations of reality, human existence and knowledge. Throughout history, Western philosophers have explored a wide range of topics and concepts, from metaphysics and epistemology to ethics and political philosophy.
Quest for Virtue
The pursuit of virtue according to Socrates is a continuous process of self-improvement through knowledge and self-reflection.
Social Classes, Poverty and Inequality
Social classes are divided into the upper class, the middle class and the lower class, and each has different characteristics and privileges.
Inner Beauty
Inner beauty is much more valuable than outer beauty as the story of the ugly duckling teaches us. The Bible teaches us that true beauty comes from within and is based on a person’s inner qualities and characteristics.
Innovating through Experimentation
Innovation in art and in any field does not happen overnight. It is the result of a process of creation, experimentation and continuous improvement.
Discipline
Discipline is an important quality that helps us reach our goals and become better people. Through Nadia Comaneci’s story, we have learned how discipline can make a difference in our lives.
Friendship: Don Quixote and Sancho Panza
The friendship between Don Quixote and Sancho Panza teaches us many valuable lessons. We learn about the importance of loyalty, trust, honesty, diversity and empathy in a lasting friendship.
Hope and Resilience in Difficult Times
Hope is a positive feeling that drives us to believe that things will improve. Resilience is the ability to adapt and recover in the face of difficult situations. It is the skill of overcoming challenges and finding solutions to problems.
Individual Responsability in Groupthink
Individual responsibility requires each person to critically examine their actions and decisions, even in the context of a group.
Perseverance
Perseverance is a very valuable quality that helps us achieve our goals and dreams. It teaches us not to give up in the face of challenges and to find creative solutions to problems.
